Well for me one of those things is meditation. When I meditate I feel connected, inspired, filled with peace and gratitude. My writing is effortless, my thoughts are clear, and things just sort of feel easy.
So when is the last time I meditated before this week you ask? Hmmm, I’d have to say months. To be honest, I can’t even remember.
It seems crazy I know but I’ve decided to break that cycle and I have committed to meditating everyday for at least 30 days. I’ve now meditated several times in the last week and wow, my energy is flowing. Ideas are coming to me; there have been shifts in my thinking that are so peaceful.