Showing posts with label spirit-cation. Show all posts
Showing posts with label spirit-cation. Show all posts

Thursday, November 17, 2011

Trusting


Being on my spirit-cation has been amazing! It has really shifted my thoughts, my actions, my intentions, and my future. I've learned so much about myself over the last couple of months.

The greatest part about my latest round of healing has been my ability to bring my husband into my spiritual and creative life. You see, my husband is more of a jock kind of guy. He loves to play sports, watch sports, and take part in every known fantasy sport league. He is not at all into art, creativity, or spirituality.

Even though he isn't into it or doesn't really "get it" he is always supportive of me in whatever I want to do. He supports my art, my travels, my healing...he supports it all.

The thing is, I've found it very difficult to feel like I'm living this separate life from the person I love. How can I share my entire life and the depths of who I am with him if he doesn't know all the parts of me?

I've actually struggled with this for years. I've always been afraid to push him too hard and annoy him or to share too much "woo woo" stuff and have him think I've gone off my rocker. I worried that he wouldn't understand.

Of course part of me wanted to make it his fault. He isn't open. He isn't spiritual. He doesn't want this, he doesn't want that. I made the decisions for him in my mind. I never really gave him the chance to decide.

One day in the midst of all this healing I've been doing I broke down into tears and just shared it all. I told him my fears and I explained how much I wanted him in all the parts of my life. Of course he was a bit shocked...where was all this coming from? But the important thing is that he listened. He listened and he was there for me.

What I learned was that I wasn't trusting him to be there for me. I was shutting myself down out of fear and making it about him when it was really about me. Isn't it crazy how we do these things?

He's still the same sports jock who loves what he loves but he is now also open to learning about what I'm interested in, watching an occasional episode of Oprah's Lifeclass or some documentary on spirituality. He's not sure he's all in but he is willing to learn and to experience all of it with me and I can't ask for more.

Our relationship seems to have blossomed. It feels even more like a partnership than ever before and I know our love has deepened. The surprising thing for me is that out of this experience I have gained this sense of wholeness. I didn't realize just how much this shut down was affecting me. I can't explain how much this even seemed to bring the two warring parts of me together into one cohesive person. I feel less split now that I've exposed all of who I am with the love of my life. It's awesome!

AND, I would like to welcome my husband here to The Creative Healing Studio because for the first time he has signed up to read my blog! It's so exciting!!! Thank you honey for being here for me for all of these 5,627 days of marital bliss!!! I love you so much and I'm beyond grateful for having you in my life!

Friday, September 30, 2011

On a Spirit-cation!


We all love to take our vacations. Heading off to new locations, sightseeing, relaxing and rejuvenating refuel our body, mind, and spirit. Lately there has been an increase in the stay-cation. People are taking their vacations locally. Perhaps they take a day trip or plan some fun activities around the house. Done right a stay-cation can be equally rejuvenating.

I have been introduced to another type of vacation. I call it the spirit-cation. It's the opposite of planning, doing, and going. Instead it involves, listening, connecting, and honoring. I'm not going anywhere or doing anything that I don't really want to do.

I haven't felt like working, creating, reading, learning, so I choose not to do them. Instead I've spent much of my time meditating, journaling, reflecting, and just plain old relaxing. If I feel like watching a movie, I do it. If the couch is calling my name I listen to the call. I've even taken a couple of naps in the last couple of weeks...it's been ages since I've done that.

I am only doing the things I feel like doing. Strangely enough I've had the urge to clean my house, cook freezer dinners and bake cookies. So guess what? I do them.

At first I was overwhelmed with guilt. Why was I so lethargic? Why didn't I want to write my blog posts or work on my projects? Why didn't I even feel like talking on the phone? It was all a bit overwhelming.

Then I remembered the messages I've been getting lately...trust. So I did. I trusted that this is what I need to heal myself. I trusted that by honoring my moods I was honoring my spirit and the Universe and that if I just let go and trusted, everything would be OK.

I didn't plan this inner trip, it just sort of happened but I can see clearly that this spirit-cation is powerful and creating space for this on a regular basis will go a long way in supporting my life journey. The options are endless. This spirit-cation has been about 2 weeks long (so far ;o). I imagine a week would be amazing to uplift and rejuvenate the spirit and I can also see spending a day or as little as an hour in a spirit-cation being powerful enough to create some clarity and honor your spirit.

What do you think? How does the idea of a spirit-cation strike you?