I woke up this morning with an incredible pain in my left wrist. I'm talking about the kind of pain that makes you scream out in pain and often the words I was screaming were not good for my kiddies to hear!
I've been spending a huge amount of time on my computer for the last week because I signed up for this blog design course and last night I was feeling it in my neck. I remember my chiropractor telling me that my neck issues stem from my wrists so I was wondering if there is a connection. I made an appointment with him and will be leaving shortly to head over there but in the meantime I thought I would dig into the issue with my paint.
I've been spending a huge amount of time on my computer for the last week because I signed up for this blog design course and last night I was feeling it in my neck. I remember my chiropractor telling me that my neck issues stem from my wrists so I was wondering if there is a connection. I made an appointment with him and will be leaving shortly to head over there but in the meantime I thought I would dig into the issue with my paint.






I felt like I was holding back all this emotion and I finally said to myself, "What is here right now?" and this rush of anger just took over. I blobbed on some red paint and started smearing it around with my fingers.
At this point the tears came and they came and they came. I went with it and was carried away into a spontaneous emotional clearing process. I realized the anger that I had was directed at myself. I was pissed for all the times I had abused my body in my life and now here I am finally feeling like I am finding my way and my body is breaking down. I blamed myself for years of stupidity.
I continued through the process and did some belief changes and some major forgiveness of myself and in the end this is what I painted. I love that the painting is imperfect, yet in it's own way it is perfect. I would say it is a reflection on the lesson I learned.

ahhhh, michelle, how much emotion and love and "oof" all come rushing in as i read this. omg. to open up and share this process, wow. words are eluding me at the moment.... i'm just so deeply touched by this post. i guess that's most what i want to say. you ARE perfect just as you are!!
ReplyDeleteThank you sweetie. Your words are so kind and I so appreciate your support! xo
ReplyDeleteso powerful!
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